Welcome to an enchanting evening dedicated to the rejuvenation of the soul, body, and mind at the Summer Solstice Soundbath. This transformative event, set for Friday, 28 June, from 7:00 to 9:00 pm at the serene All Saints Centre, 13 Bonds Place, Derry, promises to be a gateway to inner peace and enlightenment. Hosted by CALM Yoga, the gathering is designed to celebrate the nourishing light of the Sun while encouraging participants to explore and embrace the light within themselves.
At the heart of the celebration lies CALM Yoga’s intention to harness the special energies of the Summer Solstice. This time of year, when the sun reaches its highest point in the sky, is traditional for honoring the light and using that powerful energy to illuminate our inner journey. The event is an invitation to step into a space of self-exploration and transformation, facilitated by the harmonious blend of restorative yoga and the profound healing vibrations of an array of sound instruments.
The Summer Solstice Soundbath will feature an extraordinary assortment of sonic tools designed to transport attendees to a state of deep relaxation and harmony. Among the instruments are Crystal Harps, Singing bowls, and Nature sound instruments, with the highlight being the Planetary Gongs of Mercury and Earth. These gongs are renowned for their broad range of tones, which can bathe the human form in sound, re-tuning the body and spirit at every level—physical, mental, emotional, and spiritual.
The healing process during the Soundbath is both immersive and personal, leveraging the restorative powers of both sound healing and Restorative Yoga. The unique combination is known for its ability to relax and release the nervous system, while simultaneously altering brainwaves to induce a meditatively relaxed state. This facilitates a reconnection with the core of our being, allowing for a richer, more profound relaxation and a harmonious realignment of our energies.
Every participant’s experience of the Soundbath is unique, deeply aligned with their own personal journey through life. The vibratory sounds produced during the event are perfectly attuned to the needs of those present, offering an individualized path to healing and self-discovery. Additionally, participants are invited to set intentions for personal transformation, to fully harness the potential of this significant celestial moment.
Further enriching the experience, the event will offer organic treats and refreshments, allowing for moments of conviviality and exchange. This gesture of hospitality underscores the inclusive nature of the event, welcoming individuals from all walks of life and at every level of yoga practice. Attendees will leave not only with a sense of renewal but also with the Summer Solstice Blessing, carrying well wishes and positive intentions forward into their lives.
In summary, the Summer Solstice Soundbath at All Saints Centre, Derry, offers an incomparable opportunity to celebrate the longest day of the year through a journey of sound, relaxation, and self-exploration. By combining the therapeutic powers of sound healing instruments with the gentle practice of Restorative Yoga, the event promises to be a holistic experience of renewal and introspection, open to everyone drawn to the transformative power of sound.